5706
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | 1:52.5 | 860 | 1:52.4 | 1:52.3 | 1:51.9 | 1:51.3 | 1:49.3 | 1:46.3 | 1:40.6 | |
| 1000m | 3:22.6 | 4:25.8 | 790 | 4:25.7 | 4:25.3 | 4:24.3 | 4:22.6 | 4:17.5 | 4:09.6 | 3:55.1 | |
| 2000m | 7:03.7 | 9:26.8 | 760 | 9:26.0 | 9:25.3 | 9:23.0 | 9:19.3 | 9:08.4 | 8:51.2 | 8:19.9 | |
| 5000m | 18:40.0 | 23:37.0 | 806 | 23:36.8 | 23:35.0 | 23:29.6 | 23:20.8 | 22:55.0 | 22:14.1 | 20:59.1 | |
| 6000m | 22:39.1 | 28:08.0 | 824 | 28:07.2 | 28:05.1 | 27:58.9 | 27:48.6 | 27:18.4 | 26:30.5 | 25:02.5 | |
| 10km | 38:26.4 | 46:54.0 | 840 | 46:50.9 | 46:47.5 | 46:37.3 | 46:20.4 | 45:31.0 | 44:12.5 | 41:48.3 | |
| 30 mins | 7918 | 6400 | 826 | 6402 | 6410 | 6434 | 6473 | 6592 | 6790 | 7186 | |
| 60 mins | 15384 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:58.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:01.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points